Soup, cream of mushroom, low sodium, ready-to-serve, canned

per 100 gram

Water90.3g
Energy53.0kcal
Energy222.0kJ
Protein1.0g
Total lipid (fat)3.7g
Ash0.47g
Carbohydrate, by difference4.53g
Fiber, total dietary0.2g
Sugars, total1.72g
Calcium, Ca19.0mg
Iron, Fe0.21mg
Magnesium, Mg2.0mg
Phosphorus, P20.0mg
Potassium, K41.0mg
Sodium, Na20.0mg
Zinc, Zn0.24mg
Copper, Cu0.051mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid0.4mg
Thiamin0.02mg
Riboflavin0.04mg
Niacin0.3mg
Vitamin B-60.01mg
Folate, total8.0??g
Folic acid2.0??g
Folate, food5.0??g
Folate, DFE9.0??g
Choline, total5.8mg
Vitamin B-120.02??g
Vitamin B-12, added0.0??g
Vitamin A, RAE7.0??g
Retinol7.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU24.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.37mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.8??g
Fatty acids, total saturated1.005g
4:00.0g
6:00.01g
8:00.01g
10:00.02g
12:00.01g
14:00.07g
16:00.724g
18:00.131g
Fatty acids, total monounsaturated0.704g
16:1 undifferentiated0.03g
18:1 undifferentiated0.664g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.739g
18:2 undifferentiated1.719g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol1.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg